8 Ways to a Better You

March 2008

Smile - Learn to do the one thing that is most likely to restore good feeling in your relationship - giving your partner a genuine, loving and approving smile.
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January 2008

All I Want for Christmas…
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November 2007

Get Learning ....
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September 2007

Swim against the Tide ?
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July 2007

Get digging.... Dress for happiness... Keep a diary...
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June 2007

Ten minutes when you wake up, another 10 minutes at lunchtime and 10 minutes in the evening will fit much better into your routine - and it’s not as scary, either!
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May 2007

Look at the sky....
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March 2007

Don't settle for second best...
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