Your at-a-glance guide
You can still eat carbs – as long as it’s before 5pm.
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The GI diet - With celebrities jumping on the lowcarb Atkins and Zone diet bandwagon – think Jennifer Aniston and Sarah Jessica Parker
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Arthur Agatston, M.D., the author of the best seller of The South Beach Diet claims that his diet meet the needs of the girl who's looking to drop just a few pounds
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